Individual Counselling
When to come alone?
- You are single and would like to be in a long-term relationship.
- If you are in a relationship, but your partner is currently not open to therapy.
- If your relationship is negatively affected by your previous marriage, or you would like to individually process negative experiences from an earlier stage of your life.
- Individual consultations can also take place during couples therapy; this is always arranged together.
What can you expect from me, as a person-centered counsellor?
I provide a calm space for you,where I am also present with the intention of establishing a helping relationship and connection. My aim is to accept and understand you just as you are. I strive to express myself as honestly as possible inorder to hold a mirror for you. I focus on you during the agreed time and space. I try to stand by you as an ally, even when you are tormented by self-criticism or self-blame.
I help you in exploring your own needs, in self-assertion, managing your emotions, and processing negative experiences.
Couple Counselling
Couples therapy is suitable for you if
- You are committed to each other and, despite difficulties, would like to cooperate.
- You have gone through changes, such as becoming parents, experiencing grief, menopause, or returning to work from parental leave. You feel yourselves drifting apart during these changes and would like to stop this disengagement process in time to prevent it from ending in separation.
- You feel the spark has faded from the relationship, and the passion, desire, sexuality, and intimacy function differently, and you would like to change this.
- Distance has escalated to such an extent that a third person has become involved in your relationship. If you choose each other again with a closed affair, the relationship can be rebuilt in couple therapy.
What can you expect from me, as a relationship expert?
I moderate to ensure that constructive conversations do not turn into destructive arguments. I actively listen to both of your perspectives and uncover the vicious cycle of arguing or withdrawal that poisons your relationship over and over again. We stabilize the relationship by deepening self-knowledge and knowledge of each other, making the attachment more secure.
If you start working on yourself and your relationship as a parent, you also create a more stable and predictable home for your children.In this environment, the children can develop in a balanced, healthy way. This is an investment in a healthier future..
Vállalkozó Pároknak
Otthonról dolgoznak, vagy családi vállalkozásban?
Ez a szolgáltatás nem csak párkapcsolati krízisben segít, hanem a vállalkozásuk növekedéséhez is hozzájárul, illetve a kiégés megelőzésében is ajánlott.
HATÁROK és SZEREPEK
- A munka és magánélet határainak láthatósága és megtartása akár egyszerű trükökkel is megoldható, mint például a terek vagy a bútorok tudatos használata.
- A szerepek sokfélesége belső szerepkonfliktushoz is vezethet, amit feltérképezni egyszerű szereptorta gyakorlattal tudunk.
- A feladatkörök tisztázatlansága az együttműködést nehezíti. Segítek a pároknak hatékonyan együttműködni nem csak mint párterapeuta, de mint mesterdiplomás menedzser is (BME – Műszaki menedzser, M.Sc. Termékmenedzser – Ergonómia és Pszichológia Tanszék)
RITUÁLÉK
A rituálék szimbolikus jelentéssel bíró szokások, segítenek váltani a munkahelyi és a családi szerepek között